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30 min
Spiritual Direction is an ancient, sacred practice centered on making space to encounter the presence of the Divine. In a Spiritual Direction session, a trained Director meets one-on-one or in a small group with those seeking direction. The director's role is to hold a safe and compassionate space for conversation, expression of the ups and downs of life, a full range of emotions, and the presence or apparent absence of the Holy.
The process may feel mystical, but it’s fundamentally about stopping to pay attention to the inner life. Spiritual Direction invites the question: Where have I sensed God’s presence? Where has it seemed elusive? With a trusted Spiritual Director, one can work to discern these nuances. A capacity for kind attention can grow with the support of someone trained to listen and observe with care. Sharon provides space to hear what is most true: that you are deeply seen, known, and loved by God as you are in this moment.
For many, traditional images of God as a judge or critic may cloud this journey, intensifying the inner critic’s voice. Self-compassion offers a different path, leading you to a gentler, more authentic voice — the voice of the Holy that affirms your one’s unique and beautiful self.
Suppose you find yourself wrestling with questions about faith, unresolved disappointments, or feeling a growing distance in your relationship with God. In that case, Spiritual Direction creates a sacred space and dedicated time to explore these feelings. If you are in a season of transition and would benefit from a kind presence as you discern your path, Spiritual Direction offers needed support. If you are in an open and hopeful season, Spiritual Direction invites time and mindful attention to what is life-giving. We invite you to reconnect with the Holy and strengthen a voice of kindness to yourself through the practice of Spiritual Direction.
Connect with Sharon for Spiritual Direction
Connect with Sharon for Spiritual Direction
If you're seeking spiritual direction, Sharon Conley Cottingham creates a compassionate and peaceful space to explore your inner journey and connect more deeply with the Holy. Sharon offers both virtual and in-person sessions, and in-person sessions are available in the Nashville area.
Initial Consultation Conversation – Free Virtual Check-in to Explore Your Needs and Intentions.
Start with a 15-20-minute virtual conversation with Sharon. This conversation will focus on your needs and intentions. We'll talk about what you're seeking in spiritual direction and what your journey has been like thus far. Along with Sharon, you'll confirm whether it's a good fit. If it's not the right match, Sharon can refer you to other experienced spiritual directors who may better suit your needs. If it's a good fit, the next step is to book an initial 60-minute session.
Spiritual Direction Sessions – Scheduled Conversations to Focus on Your Spiritual Journey
Sharon's spiritual direction sessions typically last 60 minutes, with one monthly session being the standard frequency. Additional options, such as Spiritual Pilgrimage consultations and guided Self-Compassion sessions, may vary in length and schedule based on your needs.
Location Options – Virtual and In-Person Sessions in Nashville
Sessions are offered virtually, making it easy to connect from anywhere. In-person appointments are also available in the greater Nashville area.
Suggested Donations – Join in Supporting This Sacred Work
Sharon does not charge a set fee for individual spiritual direction. Donations to the generous foundation that funds this work are welcome. The suggested donation is $75.00 per session. The donation amount for Pilgrimage Consultations and guided Self-Compassion sessions varies.
Begin Your Journey – Book a Conversation with Sharon Conley Cottingham
Whether you’re ready to take the first steps or to continue on a path of spiritual discovery, Sharon is here to walk alongside you. Book your initial conversation today and explore the gift of spiritual direction.
Schedule a Spiritual Direction Session with Sharon – A Companion for Your Spiritual Journey
